Reconnect with What’s Real:
Feel Rooted, Restored, and Aligned.
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Seasonal wellness inspired by Ayurveda, Herbalism, and nature’s rhythms—helping you restore balance, boost energy, and feel whole.
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Your Free Sleep Guide Awaits—Grab It Today.
Discover the Rewilding Journal: Seasonal Stories + Soulful Practices.
Practical Guides to Restore Energy + Calm.
What is Sacred Prairie?
A seasonal homecoming to your body’s wisdom, rooted in Ayurveda, Herbalism, and the rhythms of the land.
Seasonal Sleep Support
Gentle, rhythm-based practices to restore your rest—rooted in Ayurveda and the seasons.
Ayurveda for Modern Life
Ancient wisdom, simplified. Practical tools for daily rhythm, digestion, and calm.
Herbal Recipes & Rituals
From wild teas to root-infused oils, these recipes reconnect you with the land.
The Art of Seasonal Living
Insights and slow rhythms drawn from living with the seasons and growing with intention.
Each of us carries a rhythm within — shaped by season, story, and soul.
Scroll on to meet the five Sleep Rhythms…
Your rest isn’t broken — it’s just out of rhythm.
Explore The Rhythm of Rest Course to reconnect with your natural cycles and uncover what your body’s been trying to tell you.
Learn More About Rest Rhythms →
Here’s Who’s Tending This Ground
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Hi, I’m Aprile —
Ayurvedic Practitioner, farmer, and herbal product formulator — and the heart behind Sacred Prairie.
I help people feel more connected, balanced, and well through nature-rooted practices and intentional living.
My work weaves together ancient traditions, sustainable farming, and modern wellness to nurture deeper healing and a lasting connection to the earth.
Learn My Story →Rewilding Resources
Explore tools, teachings, and plant-powered support to guide your path.
Your Path to Rest and Reconnection Starts Here
A restful life begins with a sacred rhythm.
âś” Learn gentle ways to quiet the mental noise
✔ Adapt to life’s seasonal shifts without losing sleep
âś” Wake up feeling more rooted, rested, and restored
The Rhythm of Rest is your guided pathway back to deep rest—designed to help you realign with your body’s natural rhythm, one night at a time.
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Align Your Rest →
The Sacred Prairie Collection
A growing library of seasonal guides, rituals, and resources.
The Sacred Prairie Collection is your evolving sanctuary—a curated monthly membership designed to nurture your rest, soothe your nervous system, and reconnect you with the rhythms of the earth.
Inside, you’ll find a blend of practical tools and soulful guidance, with all current resources available immediately upon joining. New additions are released monthly, offering fresh inspiration and support as the seasons shift. From herbal wisdom to gentle daily practices, each resource invites you to soften, settle, and align with your natural flow.
What’s Included
✨ Seasonal guides + printable PDFs—beautifully designed to inspire and ground you.
✨ Plant-inspired rituals, recipes, and reflections—rooted in nature’s wisdom.
✨ Seasonal insights—to help you reconnect with the cycles of the earth.
✨ Herbal ally spotlights—for healing, balance, and deeper connection.
✨ Trackers, journal prompts, and tools—to deepen your practice and create intention.
Come as you are. Let the rhythm hold you. Let the season guide you.
Rooted in the Wisdom of Plants
Crafted with wild intention and gentle care.
Each product from Sacred Prairie Wilds is a slow-crafted blend of cultivated and sustainably wild-harvested herbs — paired with earth-aligned ingredients to honor both skin and soil.
Designed to nourish your skin and reconnect you with the wisdom of the plants, these offerings are more than skincare — they’re ritual.
🌸 Coming Soon:
A curated collection of botanical potions for seasonal care, rooted in herbal wisdom.
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→ Notify Me When They Bloom 🌸Stay Connected
Join my mailing list to receive tips + inspiration.
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