In 2015, a breast cancer diagnosis changed the course of my life. Like many faced with such news, I began searching for answers—and ultimately, a more authentic and sustainable way of living. That search led me deep into the worlds of herbalism, yoga, Ayurveda, and other healing traditions.

Over the years, I’ve woven together a practice rooted in both Eastern and Western philosophies. I believe that honoring the full spectrum of our health—body, mind, and spirit—is essential to meaningful, lasting transformation. My role is to walk alongside you as a guide by your side, offering grounded support as you navigate your own unique path.

When I’m not immersed in my practice or continuing my studies, I’m at the farm—a space that grounds me and inspires the work I do. It’s here that I connect most deeply with the rhythms of nature, which are at the heart of Sacred Prairie.