In 2015, a breast cancer diagnosis changed the course of my life. Like many faced with such news, I began searching for answers—and ultimately, a more authentic and sustainable way of living. That search led me deep into the worlds of herbalism, yoga, Ayurveda, and other healing traditions.
Over the years, I’ve woven together a practice rooted in both Eastern and Western philosophies. I believe that honoring the full spectrum of our health—body, mind, and spirit—is essential to meaningful, lasting transformation. My role is to walk alongside you as a guide by your side, offering grounded support as you navigate your own unique path.
When I’m not immersed in my practice or continuing my studies, I’m at the farm—a space that grounds me and inspires the work I do. It’s here that I connect most deeply with the rhythms of nature, which are at the heart of Sacred Prairie.
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If rest has been calling to you... you’re not alone.
After years of walking this path—through cancer, questions, and reconnection—
I created a space to support you in softening too.
Explore the Rewilding Resources
From small-batch botanicals to seasonal guides, each resource is crafted to support your rest and reconnect you with the rhythms of the earth.
Sacred Prairie Wilds
Plant wisdom, crafted into everyday care.
Sacred Prairie Wilds is our line of small-batch botanicals — soaps, salves, and soaks — grown and gathered in rhythm with the seasons. Each product is a reflection of our farm and our values: earth-aligned ingredients, sustainable packaging, and rituals that bring you back to nature’s simplicity.
✨ Rooted in the prairie, crafted with care.
✨ Designed as seasonal rituals for body + soul.
✨ Always made in harmony with the earth.
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The Sacred Prairie Collection
Seasonal wisdom, delivered each month.
The Sacred Prairie Collection is a growing library of guides, rituals, and resources to support your rest and reconnect you with the rhythms of the earth. Each month brings new inspiration—herbal spotlights, seasonal practices, and simple tools designed to ground and restore.
✨ Printable guides + PDFs
✨ Plant-inspired rituals + recipes
✨ Seasonal reflections + insights
Come as you are. Let the rhythm guide you.
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đź š Ready to begin your rest ritual?
The Rhythm of Rest is a self-paced journey to help you build supportive bedtime habits, soothe sleep anxiety, and prioritize your rest.
With meditations, cheat sheets, and guided recordings, you'll be empowered to create lasting, nourishing change.
🌙 Your best rest starts here.
A restful life begins with a sacred routine.
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✔ Learn how to quiet the mental noise.
✔ Adjust to life changes that disrupt rest.
✔ Wake up feeling clear and supported.
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✨ Enroll Now to Start Your Rest Ritual
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