In 2015, a breast cancer diagnosis changed the course of my life. Like many faced with such news, I began searching for answers—and ultimately, a more authentic and sustainable way of living. That search led me into the worlds of herbalism, yoga, Ayurveda, and other healing traditions.

Over time, that exploration evolved into something deeper. Sacred Prairie grew from a desire to bring these teachings into real, lived experience—rooted not just in philosophy, but in rhythm, season, and the natural world.

My work brings together both Eastern and Western approaches to support the full spectrum of health—body, mind, and spirit. Rather than offering rigid systems or quick fixes, I focus on helping you reconnect with your own rhythm and build something that feels sustainable in your life.

When I’m not immersed in this work or continuing my studies, I’m at the farm—a space that grounds and inspires everything I create. It’s here that Sacred Prairie Wilds takes shape, and where I stay connected to the rhythms that guide this work.